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Meditate With Me

Meditate with me Meditation, my whole premise has to do with igniting the heart with love, joy and harmony. The focus is the vibrations from the heart, receiving an infinite expression of love. My vision is to produce meditations taking place in natural surroundings, using a deep affinity with Mother Earth and gentle methods that transport […]

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MY FRIENDS

  MY FRIENDS   Authentic and real Filled with the consciousness of love The hearts infinite vibration Theres not a word description but the joyous moments that ignite my heart A heartbeat of love   I couldn’t imagine life without friends I am wild about my animal friends They are my teachers who sing their messages […]

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EASY MAKEOVERS FOR AGELESS AWAKENING

  Easy Makeovers 1. Play – Grow like a child into a creative thinker, make crazy noises, play in the kitchen and make your creation, express your ideas on paper in color, blow bubbles, and my favorite is to look at the sky with rays of blue, the white puffy clouds and make up a […]

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DO YOU MEDITATE IN COLOR?

I MEDITATE IN BURGUNDY/ WINE/DEEP RUBY AND MAROON I was wondering why this color always shows up in meditation even when I think it’s time to change colors. It shows up daily. I bring other colors into the meditations and still I see deep maroon red and burgundy or shall I say deep Cabernet. Maybe […]

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Allowing the heart to ignite

Today I connect with nature. Being the instrument that’s playing the music with birds singing their song. Sitting in natures beauty flowers blooming love a glorious Japanese red maple dancing into the wind. Uprushes of joy like a magnet igniting my heart The joy that passes understanding!   Heidi Cohen provides transformational life coaching, seminars […]

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Sounds and it’s relationship to Turquoise

  SOUND AND TURQUOISE   Turquoise is the color of the 5th chakra and our energy center linked to the throat and thyroid gland. Turquoise is the transformation of consciousness, your communication and expression. Yesterday I decided to listen to the sounds and how they relate to my expression. I noticed the sounds listening to […]

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The Gift of Laughter

        The gift of Laughter A close friend of mine came to visit yesterday unexpectedly and gave me these 2 huge gifts. They were both messages from her mom who was in her 90′s when she recently passed. The first gift was        “Find more ways to laugh, more joke telling, laughing with […]

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Coincidence? Or is what my heart is attracting?

Is this a coincidence? Who and what are you attracting in your daily life? It’s funny how some people call it coincidental, I say (“it’s the on purpose coming from the vibrations attracted by what you are asking for.”) Life feels more magnetic to what my thoughts and words are asking, as I am living […]

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Your inner pleasures through sensory awareness

ARE YOU TAPPING  THE INNER PLEASURES THROUGH YOUR SENSORY AWARENESS? Discover the insights and beauty from igniting your heart with sensory awareness. “The man who views the world at fifty the same as he did at twenty has wasted thirty years of his life” -Muhammad Ali The style of a fresh perspective appears for the […]

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