self empowerment

Take this moment in

Take this moment in. Our days our filled with thoughts that affect our sense of comfort emotionally, mentally and physically. There are just so many messages coming in that I’m not sure how we compute them all. As I sit here, I’d like to share some of my thoughts. Within each moment, sounds, noise and other […]

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The Wind, A gust of wind

Is was not just a breeze, but a strong wind. As a gust of wind blows along the shore, its presence is maybe to awaken us to all of the interference, to adjust and move with the flow of the wind. A friend shared his story. He was crossing over the bridge in Florida, driving […]

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Look up, said the birds

Look up, said the birds. They were perched today on the ledge of the balcony where I was sitting having lunch. I could see them fly above me, free to see the world around me. They landed in front of my eyes. I asked the birds, “What is your message for me today?” I looked […]

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When friends Speak, listen!

My dear friend clearly spoke the words from her heart. She wasn’t sure if she fit in our circle anymore. We all listened to her sincerity and love. We felt the commotion and our devotion to our special dear friend who we support and love.    Friends to me are authentic and real, filled with […]

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What’s Next?

“WHAT’S NEXT?” As happiness moves in a circular motion, so does our natural cycles and the 4 seasons. What is our relationship we have to “what’s next”? Are we looking at a calendar or clock to see the time and day in order for us to plan what’s next? I have a friend who will […]

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“What’s next” is a feeling that awakens us

What’s next is a feeling that awakens us. “Our purpose in this life is to live in higher consciousness and to teach others to live in higher consciousness. But the best test to that consciousness is humility, selflessness, and sweetness. When you teach, teach with honesty, truthfulness, and straightforwardness. As a teacher, never compromise. As […]

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Your Voice, In harmony with you

The other day, I ocasionally lifted my head while having dinner at the hotel and watching a basketball game, closed captioned. Words without the voice made me happier and as I jotted down some of these words, my voice was heard. The first words I read were, your voice. These words provided an honest conversation […]

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