Tagged: “mindfulness”

What’s new in your life today?

What is new in my life today? One of my spiritual guides had us focus on our natural state in alignment with light vibrations. Whenever you are aligning vibrationally with light remember nature and the sky as we rekindle the wonder and joy of Life! Feel the expansion in your heart, shine and illumine in […]

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Meditate With Me

Meditate with me Meditation, my whole premise has to do with igniting the heart with love, joy and harmony. The focus is the vibrations from the heart, receiving an infinite expression of love. My vision is to produce meditations taking place in natural surroundings, using a deep affinity with Mother Earth and gentle methods that transport […]

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MY FRIENDS

  MY FRIENDS   Authentic and real Filled with the consciousness of love The hearts infinite vibration Theres not a word description but the joyous moments that ignite my heart A heartbeat of love   I couldn’t imagine life without friends I am wild about my animal friends They are my teachers who sing their messages […]

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EASY MAKEOVERS FOR AGELESS AWAKENING

  Easy Makeovers 1. Play – Grow like a child into a creative thinker, make crazy noises, play in the kitchen and make your creation, express your ideas on paper in color, blow bubbles, and my favorite is to look at the sky with rays of blue, the white puffy clouds and make up a […]

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DO YOU MEDITATE IN COLOR?

I MEDITATE IN BURGUNDY/ WINE/DEEP RUBY AND MAROON I was wondering why this color always shows up in meditation even when I think it’s time to change colors. It shows up daily. I bring other colors into the meditations and still I see deep maroon red and burgundy or shall I say deep Cabernet. Maybe […]

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Your inner pleasures through sensory awareness

ARE YOU TAPPING  THE INNER PLEASURES THROUGH YOUR SENSORY AWARENESS? Discover the insights and beauty from igniting your heart with sensory awareness. “The man who views the world at fifty the same as he did at twenty has wasted thirty years of his life” -Muhammad Ali The style of a fresh perspective appears for the […]

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